"I Am Not Demure/I Have ADHD" Iron-On Patch

✨⚡ Unapologetically loud, a little chaotic, and fully authentic—this iron-on patch celebrates big personality energy with the phrase “I am not demure. I have ADHD.” It’s perfect for anyone who embraces their individuality and refuses to shrink themselves to fit expectations.

Whether you're customizing a denim jacket, hoodie, backpack, tote bag, hat, or DIY project, this patch brings instant personality and bold self-expression. The easy iron-on backing makes application quick and simple, or you can sew it on for extra durability.

Features:

✨ “I am not demure. I have ADHD.” text design

⚡ Bold self-expression aesthetic

🧵 Easy iron-on backing for quick application

🎒 Perfect for jackets, bags, hats, hoodies, and accessories

💥 Great for confident, personality-driven style

A statement piece for people who show up as themselves—no filter needed. ✨ 

APPLICATION INSTRUCTIONS:

•Preheat your iron or hat press to around 310–320°F.

•Place the patch in desired position.

•Cover with a cloth.

•Press firmly for 15–20 seconds.

•Let it cool, then check edges.

(Repress if necessary for a secure bond.)

For a step-by-step visual guide, check out our patch pressing tutorial on our Facebook group 'Texas Transfers and Designs'!